The Best CrossFit Grips For 2024
We delve into the world of The Best CrossFit Grips For 2024 to revolutionize your workout experience. Imagine effortlessly powering through intense pull-ups, weightlifting, and bar work without the worry of losing your grip or damaging your hands. These essential accessories not only enhance your performance but also protect your palms from painful blisters and tears, allowing you to push past boundaries and achieve new fitness milestones. Join us on a journey to discover the top CrossFit grips that will elevate your training sessions to new heights while keeping hand injuries at bay.
Here is our research about that do a hand grip strengthen the work or not?
The Best CrossFit Grips
- Bear Komplex Black Diamond Grips – Best overall CrossFit grips
- JerkFit Raw Grips – Best 2-finger grips for CrossFit
- Picsil Condor Grips – Best fingerless grips for CrossFit
- Rogue Roogrips – Best leather grips for CrossFit
- Rogue BarAides – Best affordable grips for CrossFit
Bear Komplex Black Diamond Grips
The Black Diamond Grips from Bear Komplex offer a combination of durability and comfort that can enhance your performance during pull-ups, toes-to-bar, and other high-intensity exercises. With their sleek design and optimal grip texture, these grips provide the support needed to push through challenging workouts with confidence.
What sets the Black Diamond Grips apart is their unique diamond-shaped pattern that maximizes friction to prevent slipping during intense movements. Whether you’re a beginner or an experienced athlete, these grips can help reduce hand fatigue and improve your overall grip strength. Investing in quality gear like the Bear Komplex Black Diamond Grips can make a significant difference in your training progress and help you achieve new personal bests in no time.
Pros
- Carbon fiber “tacky” grip for best grip on pull-up bars and rings
- Velcro strap for perfect sizing
- Previous “Official Hand Grip sponsor of the CrossFit Games”
Con
- Some have cited durability issues
JerkFit Raw Grips
The JerkFit Raw Grips are a game-changer for anyone looking to enhance their grip strength and performance during workouts. These minimalist yet highly effective grips offer a comfortable and secure fit, allowing you to push yourself to new limits without worrying about slipping or discomfort. The thin design of the Raw Grips provides a natural feel, giving you a better sense of control and stability while lifting weights or performing gymnastic movements.
One of the standout features of the JerkFit Raw Grips is their versatility. Whether you’re hitting the gym for a heavy lifting session or tackling a high-intensity CrossFit workout, these grips will support your hands and wrists through it all. By reducing the strain on your hands and forearms, Raw Grips can help prevent injuries and fatigue, allowing you to focus on perfecting your form and achieving optimal results in your training sessions.
Overall, investing in a pair of JerkFit Raw Grips can significantly elevate your performance in various fitness activities. With their durable construction and ergonomic design, these grips are sure to become an essential part of your workout gear, helping you reach new levels of strength and endurance. Say goodbye to hand fatigue and slippage – with Raw Grips by JerkFit, you’ll be able to train harder, smarter, and more effectively than ever before.
Pros
- Textured leather material conforms to hands
- “Free” index finger for better control
- Less total fabric creates a more “raw” feeling
Cons
- Lack of color selection
Picsil Condor Grips
Have you ever felt your hands slipping during a rigorous workout, compromising your performance and leaving you frustrated? Enter Picsil Condor Grips – the game-changer in the world of fitness accessories. These grips not only provide a secure hold on any bar or equipment but also help to reduce strain on your hands and wrists, allowing you to focus on perfecting your form and pushing yourself to new limits.
What sets Picsil Condor Grips apart is their innovative design that combines durability with comfort. Made from high-quality materials, these grips are built to withstand even the most intense training sessions while ensuring maximum comfort for the user. Say goodbye to calluses and blisters, as these grips offer a protective layer between your skin and the rough surfaces of gym equipment. Available in various sizes and colors, Picsil Condor Grips are not just a practical accessory but also a stylish statement that will set you apart in the gym.
In conclusion, investing in Picsil Condor Grips is more than just purchasing a piece of equipment – it’s investing in your fitness journey. Whether you’re a seasoned athlete or just starting out on your fitness path, these grips will enhance your performance and elevate your training experience. So why settle for mediocre when you can have the best? Upgrade to Picsil Condor Grips today and feel the difference for yourself.
Pros
- Thick “technical fabric” improves comfort and overall grip
- Strong velcro wristband stays securely fastened
- 6-month warranty in case of potential issues
Cons
- Some have cited the grip is not substantive enough
Roogrips 2-hole Hand Grips
The Roogrips 2-hole Hand Grips are revolutionizing the world of fitness with their superior design and functionality. These hand grips offer unparalleled support and comfort during intense workout sessions, making them a must-have accessory for any serious athlete. The two-hole design provides optimal coverage and stability, ensuring a secure grip that enhances performance and reduces the risk of injury.
What sets the Roogrips 2-hole Hand Grips apart is their attention to detail and commitment to quality. Made from durable materials that can withstand even the most rigorous training regimens, these hand grips are designed to last. Additionally, their ergonomic design fits comfortably in your hands, allowing you to focus on your workout without any distractions. Say goodbye to uncomfortable or ill-fitting hand grips – Roogrips have raised the bar in terms of both style and functionality.
Pros
- Composed of higher grade, “Kangaroo Leather”
- Not overly thick; makes gripping easier for athletes with smaller hands
- Durable
Cons
- Metal portions of wrist strap reported to irritate hands
Rogue BarAides
Rogue BarAides are the unsung heroes of the nightlife scene, operating under the radar to ensure a smooth and enjoyable experience for patrons. These unseen forces navigate the chaos behind the bar with precision and finesse, quickly adapting to any situation that may arise. Their ability to maintain order among rowdy crowds while keeping a smile on their faces is truly remarkable.
While bartenders often receive accolades for their craft, it’s the Rogue BarAides who work tirelessly in the background to make everything run seamlessly. Their expertise extends beyond mixing drinks; they’re masters of multitasking, problem-solving, and customer service. Without them, many bars would be in disarray, struggling to keep up with demand and maintain quality service. Next time you raise your glass at your favorite watering hole, take a moment to appreciate these silent warriors working behind the scenes to elevate your night out.
Pros
- Basic layer of protection sufficient for most exercises
- Extremely lightweight
- Inexpensive
Cons
- “One-size-fits-all” sizing not suitable for all athletes
What to Look For in CrossFit Grips
To be honest, picking out a pair of grips for CrossFit is generally a lower-stakes process than picking out a barbell or shoes or some other high(er)-ticket item. Nobody wants to get burned out of ~$20-50 on grips, but this would be preferable than dropping $500 on a crappy barbell!
With that being said…do you remember that first picture from this article? Like…the one with the torn and callused hands?
Yeah…nobody wants those hands!
Let’s discuss what you should be looking for when selecting your grips to ensure that your hands don’t turn into “words of warning” for future CrossFit athletes!
Fabric
The majority of the best CrossFit grips on our list are made from either a synthetic fabric or leather (with the exception of the Rogue BarAides). These materials take a short period of time to break in. Once this process is complete, the fabric or leather essentially “molds” to your hands and more easily “molds” onto the bar.
The end result? The grip better attaches to your hand and better attaches your hand to the bar.
Leather and synthetic fabric CrossFit grips are also very durable and can better absorb sweat and chalk, especially if they are allowed to “air out” after the workout.
Coverage
Depending on how comfortable you feel with grips covering your hands as well as the extent to which you need that coverage from the bar, barbell, or rings will determine how much you want your grips to cover your hands.
Most grips will cover the entirety of the palm area while others will leave slight gaps on the extreme sides of each hand. Still others only cover the center of the palm, leaving much of the rest of the palm exposed.
Price
The vast majority of the grips on our list fall squarely within the $35-55 price range. It is possible to find grips outside of this range (especially affordable grips like the BarAides come to mind), but this is generally the “sweet spot” for CrossFit grips.
Anything far above this price range is…odd.
Customer Reviews
We have our strong opinions about the grips that are most likely to serve you well. However, why not defer to what hundreds of other users have had to say about their experiences with a particular pair of grips…?Shopping tips for CrossFit Grips
We’ve gone over the top criteria we use to assess grips, but what about some of the other unique qualities that might be of interest to how you like your grips? Let’s take a look at some of the key criteria and components that differentiate each pair of grips:
Finger Holes
You’ve probably noticed that some grips have three finger-hole openings. Some have only two openings. A select few have four-finger hole openings while several have no holes at all.
You may be wondering, “are there any benefits to a two-holed grip over a three-holed grip or a no-holed grip?”
Answer: it depends.
The finger holes of your grips help them to comfortably conform to your hand during training sessions. The more fingers a grip has, the more “secure” they will feel and the less likely the grip is to slip off.
No-hole grips or those with fewer finger holes provide more of a layer between the hands and the bar or rings. This better enables you to grip the grip itself which can be preferable for those who want to minimize contact with the harsh metal or wood.
…or even…dumbbells…?
In some cases, grips with finger holes can be slipped higher on the hand to create a “no-hole grip” experience. If this is done, however, the grip won’t fit as securely on the hand. In other cases, as with the Victory Grips Tactical 3-FC grips, it can even invalidate the warranty (which seems…extreme in our opinion!)
It is best to experiment with different grip types and hole variations to get a feel for each and to ultimately decide which is best for you.
Durability
The best CrossFit grips are designed to take a lot of abuse. The constant friction created when repping out a big set of pull-ups requires a degree of resiliency.
The synthetic fabric and leather material of most CrossFit grips are uniquely designed to withstand these beatings. When properly looked after, your grips should last…and last.
As previously mentioned, be sure to allow them to air out and dry after your workouts. Because of the sweat and wetness that accumulates during my workouts, my grips tend to “curl up”. I will generally stick a plate on them for 10-15 minutes as I cool down in order to prevent this curl up and to speed up the drying process.
Velcro Strap vs. Buckle Strap
CrossFit grips must be secured to the wrist or risk moving around or falling off during your WOD. They generally have either a velcro strap or a buckle strap at the base of the grip for this purpose.
Velcro straps are preferable if you intend to regularly adjust your grips during the duration of a workout. They can easily be spun around onto the back of the hand when transitioning to barbell movements. Buckle straps can be slightly more stable, but are much more difficult to spin around.
Some CrossFit grips, such as Victory Grips and BarAides are secured without a metal loop around the velcro or buckle portion. These are less invasive (you don’t need to worry about the metal digging into your wrist) but can feel slightly less secure.
Wrist Support
Some athletes appreciate the slight wrist support boost that the best CrossFit grips provide. However, most are not thick enough nor do they provide sufficient compression to significantly support the wrist.
The ZHEZHERA grips are packaged with wrist bands that provide additional comfort and support. The thickness of these bands provides a small amount of compression, but these bands act more like sweat bands than anything else.
How we Chose the “Best” Products
We try to get our hands on as many products as possible (and our hands in as many grips as possible). There is something about getting the feel of a grip…how it sits on your hand and feels against a bar, that helps to recommend (or not recommend) a pair of grips so much better.
We aren’t able to personally test every pair of grips, but we trust our assessment metrics and what countless others have had to say about their experiences. Click here to find out a lot more about how we test and review products.
Here is our research about that do a hand grip strengthen the work or not?
Frequently Asked Questions
Let’s cover a few more questions to make sure you don’t unwillingly end up on SpaceX or something.
Are fingerless grips better?
What grips do CrossFit athletes use?
When should I replace my CrossFit grips?
Conclusion
Investing in quality CrossFit grips can greatly enhance your performance and protect your hands during intense workouts. The 5 best CrossFit grips mentioned in this article have been carefully selected based on their durability, comfort, and grip strength. Whether you are a seasoned CrossFit athlete or just starting out, having the right grips can make a significant difference in your training experience. By choosing one of these top-rated options, you can optimize your grip strength, prevent blisters and calluses, and ultimately improve your overall workout efficiency. Take the next step to elevate your CrossFit game by selecting one of these top-rated grips today!
